Framingham Parks & Recreation
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Swim Lessons - Level 6/7 (10 years - 18 years)

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Teen boy in the water.

SWIM LESSON REGISTRATION BEGINS MONDAY, DECEMBER 6, 2021!!
 
Spots are Limited - Register Early!

Swim Lessons will run 
SATURDAYS, JANUARY 8 - FEBRUARY 26

(no class January 29 or February 12)


Students should be able to swim 4 lengths of the pool (100 yards), without stopping, prior to entering Level 6


** THIS IS A COMBINED CLASS - LEVEL 6 & LEVEL 7


LEVEL 6 - SKILL PROFICIENCY



The purpose of this course is to develop maximum efficiency and endurance for all strokes.
New skills include flip turns, alternating kicks for treading water, tuck and pike surface dives, throwing rescues, and turning a spinal injured victim face-up.



LEVEL 7 - ADVANCED SKILLS



This course will emphasize whole stroke skills in order to swim more efficiently, with more ease, relaxation, smoothness, and for greater distance.
Rescue techniques and introduction to advanced rescue skills will be taught.



PLEASE READ THE COVID SAFETY PLAN & PROCEDURE LOCATED IN THE 'ADDITIONAL FORMS & FILES' LINK BELOW 


Additional Forms and Files: