Framingham Parks & Recreation
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Girls R.A.D Self - Defense Class

This program is currently unavailable. Click here to view all of our current programs.


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Taught by Certified R.A.D. Instructors from the Framingham Police Department

R.A.D. is an acronym for Rape-Aggression-Defense

This class was developed to empower women and girls - to educate them in basic confrontational principals.  They will learn how to recognize risks, avoid the risks, and become aware of potential risks. 

Participants will gain the confidence needed to defend themselves if ever needed. 

Participants must register in order to attend the class. 


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