Framingham Parks & Recreation
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55+ First Friday Stretch Class

This program is currently unavailable. Click here to view all of our current programs.

Man exercises on the ground

This half-hour stretch class will help keep your muscles flexible, strong and healthy.

Older adults need flexibility in order to maintain a range of motion in the joints.

This class – offered the first Friday of every month – will teach you how to keep your whole body loose with simple stretches you can do on your own from the comfort of home.

Please contact Paula at the Callahan Center to register and for Zoom Link  508-532-5980  or